View Egg Calories Background. An egg yolk yields about 55 calories. Eggs are an excellent source of vitamin b12, d, and e, thiamine, riboflavin, folic acids, pantothenic acid and phosphorous.
How Many Calories in Egg Salad - How Many Calories Counter from www.howmanycaloriescounter.com We will also tell you how many calories are in an egg white and in egg yolk, as it is not uncommon for these. Other user submitted calorie info matching: How many calories in 1, 2, 3 or 5 eggs?
Get nutrition facts in common serving sizes:
How many calories in an egg white? Eggs are rich in protein, calcium, and potassium, among other vital nutrients. A raw egg can contain anywhere from 72 to 90 calories, depending on its size. As i wrote before medium size egg (60 g) have 86 calories.
